An awesome workout machine I like: Ultimate Body Press.
Real Estate in North Carolina: The Peaks at Wolf Ridge.
Attention Dial-up users! Support corporate-free media by switching to IndyLink for your internet access and hosting needs:
Here's a great CD by RudePundit:
Last night I attended Drinking Liberally for the first time in over six weeks. To celebrate, today's theme is: Mildly inappropriate material featuring beer.
Gross - but funny beer commercial.
(Note: A gross beer ad; but I still enjoyed it. Go ahead and flame me. 
)
(Note: This is probably the single-most dumbest image I've posted on this site in over three years. Yet, I just couldn't resist because, after all, it's a squirrel... drinking beer! BTW: Photo taken by Betty France.)
"This week I was asked an interesting question concerning drinking beer and exercising. It seems that a former Navy Radioman has developed quite a gut since retiring, and was curious about whether he should give up his beer to lose weight? Not only does the gentleman enjoy drinking about 2-4 beers daily, he also has quit exercising. Moderate beer consumption is actually healthy, so I set out to define "moderate" as well as educate on the basics of caloric intake and caloric expenditure. The radioman is not suffering from a beer belly but an INACTIVITY BELLY! Yes, you can still drink beer and be very fit."
(Note: Woo Hoo! I can Fill my water bottle with tasty Guinness when using the treadmill.)
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